Just a little message to say thank you all for your interest in the products on my blog. If you would like any more information or need help in choosing, comment below, I will be happy to help.
All products are high quality and from natural plant sources that are not harmful to the environment. The products available are skincare, makeup, fragrances, bath and body, hair, accessories and wellness and at discounted prices.
So if you are looking to pamper yourself, buy a new handbag or perhaps jewellery you can guarantee to find something you will love.
A wellness program with fantastic health benefits. To improve your overall well-being, use in addition to a healthy diet. This WellnessPack woman is a great way to help your body get what it needs. It improves the skin by increasing moisture and elasticity, reduces tiredness and fatigue, improves the immune system, reduces cholesterol levels, improves strength, UV protection and decreases inflammation. Simple to use, one sachet with water along with your main meal.
Swedish Beauty Complex Plus offers unique anti-ageing and performance-enhancing effects. It reduces the daily oxidative damage that occurs inside the body and improves skin moisture and elasticity. It reduces UV damage and wrinkles, helps reduce inflammation and muscle soreness after exercise and improves endurance and strength.
I have decided to start walking more and using the car less because it not only saves money but helps me keep fit too. I am tracking the distance I walk each day. Buying a Fitbit will be helpful because I am not sure how effective these apps are. Any ideas anyone?
Doing my customer base on foot helps me combine exercise with work. It will strengthen my heart and lungs, improve my cardiovascular system and burn calories, so I can get my body into shape and lose weight. I am a working mother, so it is difficult to find the time to exercise, so this solves the problem for me.
Making changes to what we eat makes a life-changing impact on our health. Implementing healthy eating habits that continue throughout our lives, will make a difference to our lifestyles. It does not have to be a massive change straight away, but small improvements can be introduced over time.
Eating a selection of vegetables, especially green ones because they are high in antioxidants and nutrients, will ensure we are moving in the right direction to keep us healthy. Adding whole grains, such as rice, preferable brown because it is more natural than white as less processing is involved, provides the body with a selection of vitamins. Eating healthy proteins such as fish and poultry to grow and repair the body and strengthen immunity.
Both fresh and frozen vegetables are best. Frozen are picked at the height of their season and then frozen. Freezing vegetables helps retain most of their nutrition. Cook them in a variety of ways, grill or steam, because it makes them less boring. Use them as snacks in the form of sticks or even add a healthy dip.
Adding a supplement to our diet is also a way of providing our bodies with extra health-boosting properties it needs.