The Natural Balance Shake is a high-protein, high-fibre formula containing proteins from eggs, pea and milk, and fibre from apple, sugarbeet and rosehip.
I have this shake every morning for breakfast. I love it. It is easy to make and tastes great. The best way to prepare is to use the purple shaker and scoop for measuring the powder and mixing with water. It needs to be shaken well, so there are no lumps of powder. It is also available in chocolate and banana. An excellent idea for a quick on the go breakfast.
This Natural Balance Soup Asparagus is a low-fat, high-protein formula featuring three vegetarian protein sources: pea, soy and potato. Easy to prepare in delicious asparagus flavour, I have daily as a quick, healthy lunch, add boiling water or cold water and heat on the stove.
I have decided to start walking more and using the car less because it not only saves money but helps me keep fit too. I am tracking the distance I walk each day. Buying a Fitbit will be helpful because I am not sure how effective these apps are. Any ideas anyone?
Doing my customer base on foot helps me combine exercise with work. It will strengthen my heart and lungs, improve my cardiovascular system and burn calories, so I can get my body into shape and lose weight. I am a working mother, so it is difficult to find the time to exercise, so this solves the problem for me.